At The Sherwood Clinic, we believe that providing people with the accurate research based health information, enables and empowers them to manage their health condition. To this end, our team provides a blog with articles on relevant health topics.

There is a list of useful website links which will provide you with a wealth of knowledge about your health. Remember, if you need a specific answer regarding your health it is best to seek assistance from a qualified health professional.

Physiotherapy for Osteoarthritis

Back Pain

5 Easy Ways to Avoid Back Pain

How Physiotherapy and Acupuncture Can Help for Pain Relief

Shoulder Pain
Frozen Shoulder
Shoulder Impingement

Ligament & Tendon Sprains
What is Achilles Tendinopathy
Tennis Elbow: A Physiotherapist's Perspective

Cardiac Rehabilitation & Fitness
Heart Disease in Asians to rise by 2010
Exercise (in Gujarati)
Sex and your heart (in Gujarati)

5 Benefits of Ayurvedic Body Massage

Other Articles
Home Remedies with Chilli Peppers
Physiotherapy for The Elderly
Look Good, Stay Healthy during Pregnancy

Useful links

Patient information 


Musculoskeletal Disorders (National Osteoporosis Society)

Heart Rehabilitation  The South Asian Health Foundation (UK)  Action on Smoking and Health  Diabetes UK  NHS Heart Improvement Programme  BHF National Centre for Physical Activity and Health  Written by patients on understanding the heart problems.  Cardiac Rehabilitation Self management programme  The American Heart Association  Walking the Way to Health Association of chartered physiotherapists in Cardiac Rehabilitation

Stroke Rehabilitation

Women’s Health

Breathing disorders