Body Massage is a systematic manual application of pressure and movement to the layers of muscles and connective tissue to enhance function and promote relaxation and wellbeing. Massage has a therapeutic and healing effect on the body system. At the Sherwood Clinic Harrow, massage therapists work closely with the physiotherapists and Ayurveda consultant and in some cases, provide treatments as an adjunct to physiotherapy.
At Sherwood clinic in Harrow, we provide a range of massage therapies, some of these are listed below:
Complete Stress Release: A body massage that concentrates on the parts you keep your stress in. The massage is aimed at relieving stress, induce relaxation, and enhance wellbeing using natural herbal ingredients and aromatherapy oils in calm and soothing surrounding!
Sports Massage: Concentrating on specific body tissues, a sports massage is given to improve muscle flexibility and tone which prepare your body for a sports event or a work out increasing circulation and reduce the likelihood of an injury. Taken following a workout or a sports event, It is also effective in eliminating waste products such as lactic acid thus reducing cramps and stiffness.
Deep Tissue Massage: Traditional and modern massage techniques are used to stretch, mobilize, and relax tense and shortened tissues, thus de-stressing tight postural muscles and addressing muscle imbalances throughout the body.
Ayurveda Massage: Using the essential oils that suit your constitution, an Ayurvedic Therapist focuses on the “marma points” which helps to detoxify and cleanse and boost immunity. Ayurveda massage may be suitable for various muscle and joint conditions, neurological conditions such as stroke, multiple sclerosis, and Parkinson’s. A specific massage ” Udvartana” is given to aid weight loss along with other therapies.
Antenatal Massage: The gentle act of touch brings comfort and a sense of nurturing as well as being able to relieve the specific symptoms of pregnancy. Appropriate essential oils are added to the massage to safely and effectively treat conditions of pregnancy and restore balance to the mind & body.
For more information and to book an appointment contact our reception at The Sherwood Clinic Harrow on 0208 869 0000.